{"id":4010,"date":"2018-08-07T15:09:00","date_gmt":"2018-08-07T13:09:00","guid":{"rendered":"https:\/\/www.pakamera.pl\/magazyn\/?p=4010"},"modified":"2025-03-10T16:24:42","modified_gmt":"2025-03-10T15:24:42","slug":"jak-chronic-skore-przed-upalem","status":"publish","type":"post","link":"https:\/\/www.pakamera.pl\/magazyn\/jak-chronic-skore-przed-upalem\/","title":{"rendered":"Jak chroni\u0107 sk\u00f3r\u0119 przed upa\u0142em?"},"content":{"rendered":"<p><strong>Afryka\u0144skie upa\u0142y nie daj\u0105 nam odpoczynku, jeste\u015bmy zm\u0119czeni, pocimy si\u0119 a mo\u017ce nawet trudniej nam si\u0119 my\u015bli. Co robi\u0107 w przypadku gdy wysoka temperatury tak d\u0142ugo si\u0119 utrzymuje? Podpowiemy Wam jak chroni\u0107 sk\u00f3r\u0119 przed upa\u0142em?<br \/>\n<\/strong><\/p>\n<p><!--more--><\/p>\n<figure id=\"attachment_4011\" aria-describedby=\"caption-attachment-4011\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4011 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/stroje-kapielowe-12356960-491899396.jpg\" alt=\"str\u00f3j k\u0105pielowy\" width=\"800\" height=\"800\" srcset=\"https:\/\/imgmag.pakamera.net\/2018\/08\/stroje-kapielowe-12356960-491899396.jpg 800w, https:\/\/imgmag.pakamera.net\/2018\/08\/stroje-kapielowe-12356960-491899396-160x160.jpg 160w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4011\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/stroje-kapielowe-bikini-gora-hot-blue-nr2096413.htm\">Bikini G\u00f3ra Hot Blue<\/a>\/ Happy Surfer<\/figcaption><\/figure>\n<p>Gdy wychodzimy na s\u0142o\u0144ce nie zapominajmy o butelce wody, nakryciu g\u0142owy oraz okularach przeciws\u0142onecznych. Pierwszym krokiem niezb\u0119dnym dla sk\u00f3ry jest jej g\u0142\u0119bokie nawil\u017canie. Jednak zanim do tego dojdziemy ka\u017cdy dzie\u0144 powinni\u015bmy zaczyna\u0107 od oczyszczania sk\u00f3ry.<\/p>\n<figure id=\"attachment_3620\" aria-describedby=\"caption-attachment-3620\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3620 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/05\/oczyszczanie-12402562-2940285736.jpg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/imgmag.pakamera.net\/2018\/05\/oczyszczanie-12402562-2940285736.jpg 1200w, https:\/\/imgmag.pakamera.net\/2018\/05\/oczyszczanie-12402562-2940285736-240x240.jpg 240w, https:\/\/imgmag.pakamera.net\/2018\/05\/oczyszczanie-12402562-2940285736-570x570.jpg 570w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-3620\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/do-twarzy-oczyszczanie-super-citrus-cleanser-nr2076284.htm\">Super Citrus Cleanser<\/a>\/ <a href=\"https:\/\/www.pakamera.pl\/ecobay-0_s12402562.htm\">EcoBay<\/a><\/figcaption><\/figure>\n<p>\u017belowy tonik to super sk\u0142ad: trawa cytrynowa, aloes oraz limonka. \u017bel g\u0142\u0119boko oczyszcza i regeneruje sk\u00f3r\u0119. Mo\u017cna go stosowa\u0107 do ka\u017cdego rodzaju sk\u00f3ry.<\/p>\n<figure id=\"attachment_4012\" aria-describedby=\"caption-attachment-4012\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4012 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/miya-eliksir-3-600x630.jpg\" alt=\"\" width=\"600\" height=\"630\" \/><figcaption id=\"caption-attachment-4012\" class=\"wp-caption-text\">myPOWERelixir Naturalne Serum Rewitalizuj\u0105ce\/ Miya Cosmetics<\/figcaption><\/figure>\n<p>Po oczyszczeniu sk\u00f3ry mo\u017cemy na\u0142o\u017cy\u0107 serum rewitalizuj\u0105ce jest to energetyczna kompozycja a\u017c 11 skoncentrowanych sk\u0142adnik\u00f3w. Nie trzeba du\u017cej ilo\u015bci kremu by poczu\u0107 r\u00f3\u017cnic\u0119 do tego przyjemny zapach cytrus\u00f3w i delikatna konsystencja zapewni Twojej sk\u00f3rze to co dla niej najlepsze. Nie mo\u017cemy r\u00f3wnie\u017c zapomina\u0107 o ochronie przed promieniowaniem UV .<\/p>\n<figure id=\"attachment_4013\" aria-describedby=\"caption-attachment-4013\" style=\"width: 530px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4013 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/hydrolaty-12405191-4864384444.jpg\" alt=\"\" width=\"530\" height=\"708\" \/><figcaption id=\"caption-attachment-4013\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/do-twarzy-hydrolaty-hydrolat-kwiat-lotosu-nr2100512.htm\">Hydrolat Kwiat Lotosu<\/a>\/ <a href=\"https:\/\/www.pakamera.pl\/senkara-0_s12405191.htm\">Senkara<\/a><\/figcaption><\/figure>\n<p>Wychodz\u0105c z domu warto zaopatrzy\u0107 si\u0119 w <a href=\"https:\/\/www.pakamera.pl\/do-twarzy-hydrolaty-0-3034.htm\" target=\"_blank\" rel=\"noopener\">hydrolat<\/a>. Wyb\u00f3r zapach\u00f3w jest du\u017cy, my uwielbiamy r\u00f3\u017cany.<\/p>\n<figure id=\"attachment_4015\" aria-describedby=\"caption-attachment-4015\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4015 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/oczyszczanie-12360585-510833896.jpg\" alt=\"\" width=\"1200\" height=\"800\" \/><figcaption id=\"caption-attachment-4015\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/do-twarzy-oczyszczanie-glov-expert-for-dry-skin-nr2119872.htm\">Expert for Dry Skin<\/a>\/ <a href=\"https:\/\/www.pakamera.pl\/glov-0_s12360585.htm\">Glov<\/a><\/figcaption><\/figure>\n<p>Po ca\u0142ym dniu sp\u0119dzonym na zewn\u0105trz, musimy zmy\u0107 zanieczyszczenia z naszej sk\u00f3ry. Je\u015bli nie masz ochoty na d\u0142ugie kilkufazowe oczyszczanie proponujemy dwa rozwi\u0105zania.<br \/>\nR\u0119kawice <a href=\"https:\/\/www.pakamera.pl\/glov-0_s12360585.htm\">Glov<\/a> przy kt\u00f3rej potrzebna nam jest tylko woda lub korea\u0144ska maseczka od marki <a href=\"https:\/\/www.pakamera.pl\/pibu-beauty-0_s12412672.htm\">Pibu<\/a>.<\/p>\n<figure id=\"attachment_4016\" aria-describedby=\"caption-attachment-4016\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4016 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/maseczka-12412672-5580973731.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/imgmag.pakamera.net\/2018\/08\/maseczka-12412672-5580973731.jpg 800w, https:\/\/imgmag.pakamera.net\/2018\/08\/maseczka-12412672-5580973731-240x240.jpg 240w, https:\/\/imgmag.pakamera.net\/2018\/08\/maseczka-12412672-5580973731-570x570.jpg 570w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4016\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/do-twarzy-maseczka-regenerujac-maska-trzyetapowa-nr2115540.htm\">Regeneruj\u0105c maska trzyetapowa<\/a>\/ <a href=\"https:\/\/www.pakamera.pl\/pibu-beauty-0_s12412672.htm\">Pibu<\/a><\/figcaption><\/figure>\n<p>Masz ochot\u0119 na dog\u0142\u0119bne oczyszczenie sk\u00f3ry, na letnie upa\u0142y polecamy maseczk\u0119. Po\u0142\u0105czenie bia\u0142ej glinki, olej z orzech\u00f3w baobabu oraz mas\u0142a kakaowego oraz owocu granatu<\/p>\n<div class=\"pakawidget\" id=\"pakawidget403\"><\/div>\n<p><script async defer src=\"https:\/\/www.pakamera.pl\/widget\/widget2.min.js?id=403&#038;type=20210208125808&#038;wwidth=1000\"><\/script><\/p>\n<p>Po peelingu warto nanie\u015b\u0107 na krem na noc, polecamy krem 30+ od marki Domowy Kosmetyk. Kosmetyk ma dzia\u0142anie nawil\u017caj\u0105ce, regeneruj\u0105ce oraz powstrzymuj\u0105ce starzenie. Naturalne sk\u0142adniki takie jak mas\u0142o shea, olej ze s\u0142odkich migda\u0142\u00f3w, babassu, arganowy, hydrolat oczarowy, aloes, kwas hialuronowy oraz ekstrakt z rumianku.<\/p>\n<figure id=\"attachment_4017\" aria-describedby=\"caption-attachment-4017\" style=\"width: 880px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4017 size-full\" src=\"\/\/imgmag.pakamera.net\/2018\/08\/kremy-12344630-491277735.jpg\" alt=\"\" width=\"880\" height=\"880\" srcset=\"https:\/\/imgmag.pakamera.net\/2018\/08\/kremy-12344630-491277735.jpg 880w, https:\/\/imgmag.pakamera.net\/2018\/08\/kremy-12344630-491277735-240x240.jpg 240w, https:\/\/imgmag.pakamera.net\/2018\/08\/kremy-12344630-491277735-570x570.jpg 570w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><figcaption id=\"caption-attachment-4017\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pakamera.pl\/do-twarzy-kremy-krem-na-noc-30-50-ml-nr1847230.htm\">Krem na noc 30+<\/a>\/ Domowy Kosmetyk<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Afryka\u0144skie upa\u0142y nie daj\u0105 nam odpoczynku, jeste\u015bmy zm\u0119czeni, pocimy si\u0119 a mo\u017ce nawet trudniej nam si\u0119 my\u015bli. Co robi\u0107 w przypadku gdy wysoka temperatury tak d\u0142ugo si\u0119 utrzymuje? Podpowiemy Wam<span class=\"more-dots\">&#8230;<\/span><\/p>\n","protected":false},"author":1,"featured_media":4011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[39,1069,492,9,34,535,1296,562],"class_list":["post-4010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-beauty","tag-jak-sobie-radzic","tag-kosmetyki","tag-lato","tag-naturalne","tag-skora","tag-upal","tag-uroda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak chroni\u0107 sk\u00f3r\u0119 przed upa\u0142em? nasze propozycje<\/title>\n<meta name=\"description\" content=\"Afryka\u0144skie upa\u0142y nie daj\u0105 nam odpoczynku, jeste\u015bmy zm\u0119czeni, pocimy si\u0119 a mo\u017ce nawet trudniej nam si\u0119 my\u015bli. 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